Happy, Healthy Minds: A Children's Guide to Emotional Wellbeing

An essential guide to help children become more aware of their emotional needs.

This book examines a range of everyday topics that might give children's minds difficulties, for example: when parents don't seem to understand us; when we fall out with friends; when school feels boring or difficult; when we're too busy and get overwhelmed; when our phones create trouble; when we feel sad, bored, anxious or fed up with things.

As an atlas to a child's mind, we explore a range of common scenarios encountered by young children and talk about some of the very best ideas to help deal with them. By offering a sympathetic and supportive framework, we encourage children to open up, explore their own feelings and face the dilemmas of growing up armed with emotional intelligence.

***What readers are saying***

'Thought provoking and helpful. My daughter and I read it together and it helped to start a number of interesting conversations. A book to turn to again and again and particularly useful at this unsettling time.'

'This book is wonderful. My son and I dove right in and it's compelling and helpful, a real treasure for helping kids understand their emotions. Written with just the right tone.'

'This is a great resource to help children learn how to have a happier and healthier life especially in the way they think. My daughters loved this book.

'Happy Healthy Minds is an engrossing and effective read for children aged 10-16 and a must have resource for home educators and KS2 and KS3 teachers of PSHE. School Reading List

'Cheerful illustrations interspersed amongst sensible matter of fact text go really well together in this title, a guide to emotional well-being for children. Informative without being preachy.' School Libraries Group