Flow #32

Flow Magazine Issue 32 has an artwork cover by Juan Carlos Campos, which is photographed by Luis E Vásquz O. and comes with a self-help notebook and a free 32-page workbook included at the back. Flow Magazine is all about positive psychology, mindfulness, creativity and the beauty of imperfection. We love illustrations and in each issue there is a gift made of our much-loved paper.

In Flow Magazine Issue 32:

My body is a temple: The way we view our own body has a great effect on our health and happiness. Journalist Otje van der Lelij explores the various influences at play.

Kicking the chat: Living without WhatsApp: how would you cope? Or should that be: Could you cope? It's one thing turning off your notifications, bings and whatnot, but what if you turned it off altogether? Journalist Anneke Bots finds out.

Me, myself & I: Curious what it would be like to spend 24 hours in nature - on her own, without a telephone, book or food - journalist Eva Loesberg embarked on a controlled adventure by a lake in the woods. Terrified as she was when she set off, she survived. And here, she tells her tale.