1 daily activity for 30 days to reduce stress and anxiety.
The world is moving at the speed of light. We are constantly exposed to images and information, constantly seeking to keep up social and work life. It is easy to get lost in it all – losing sense of whats around us and forgetting to appreciate the little moments.
Sometimes, choosing yourself, and slowing down life is a necessary step to reduce stress and anxiety. This 30 day slow life challenge will help you listen to your body and mind and really enjoy the beauty of life.
Pull the day-ticket and start the challenge!